Honestly, who doesn't like chocolate? It's mother nature's gift to all of us. When dieting or when having food restrictions, this recipe...

Flax seed crackers are a crunchy, flavorful, homemade recipe made only with flax seeds and water! It is possible one of the easiest...

Here is another amazing and super fast recipe that can be done in just 2 minutes using your microwave. Flax seed is one of the best...

The microwave is an incredible ally for some keto recipes. This is one of those! All you need is a mug an a few ingredients that are...

Believe it or not, the amazing Hotel Tatin's signature Dish is totally doable in a low carb, sugar free and gluten free version. Yes,...

One of the most beloved comfort foods for Hispanics is the Spanish omelette (tortilla de patatas). It's widely eaten in Spain and many...

Psyllium is a type of soluble fiber that passes through the digestive system without being absorbed. That is the main reason why it is...

The vegan flourless tortillas are delicious and could be easily add to any dish. I like to prepare myself some nice wraps with ham and...

Craving french fries? Try these keto baked ones instead. Zucchini fries are a great substitute for those craving french fries! Follow...

Depending on the type of diet you are following there are certain types of sugar that you could use without worries. According to the...